Individual Therapy

Psychology Sessions

Emily is able to provide both short-term and longer-term treatment for a variety of difficulties.

Fundamentally, Emily works from a relational and attachment-based approach, particularly when working with young people with trauma histories, interpersonal difficulties, personality disorders, and/or attachment trauma.

Emily draws upon a range of therapeutic approaches including cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and interpersonal psychotherapy (IPT).

We will work together to assess your difficulties, and collaboratively come up with a treatment plan to suit your needs. For children and adolescents, this may include working with your parents and/or caregivers.

A teenage girl from teh back looking lonely

Areas of Treatment

Depression

Obsessive-Compulsive Disorder (OCD)

Anxiety Disorders: Generalised anxiety, social anxiety, separation anxiety, perfectionism, panic.

Post-traumatic stress disorder (PTSD)

Borderline Personality Disorder (BPD)

Bullying

Stress

Substance Use concerns

Emotional Regulation difficulties

Interpersonal difficulties

Coping with parental separation

Suicidal thoughts and self-harm

Hearing voices

Eating Disorders

Mum talking with a sad daughter wearing a hoodie while sitting on a bed

Eating Disorder Treatment

Emily is experienced in working with young people with disordered eating within both community and acute inpatient settings.

Emily is most experienced in treating Anorexia Nervosa, Bulimia Nervosa, Binge eating disorder and EDNOS (with co-morbidities).

Emily draws upon multiple therapeutic frameworks dependent on the needs of the young person and family, including family-based therapy (FBT) and enhanced cognitive behaviour therapy (CBTe).